The Baking Soda Test....

Have you ever done the baking soda test???

Its a great way to test your level of stomach acidity. Why would you care about stomach aciditiy.

Very low stomach acid can lead to many health problems. Without adequate HCl or hydrochloric acid, your body can’t properly defend against pathogenic microorganisms, foods do not get fully broken down (which can actually cause acid reflux), and partially digested food stays in the stomach longer than it should.

This causes food to ferment, putrefy, and rancidify, which can cause a host of symptoms and health problems such as:

• Heartburn or indigestion
• Bloating, cramping, and/or gas
• Constipation or diarrhea
• Food sensitivities and/or allergies
• Dry skin or hair and/or brittle nails
• Hair loss in women
• Chronic fatigue
• Autoimmunity
• Gut issues like IBS, Crohns, Diverticulitis and SIBO

Don't worry you can test your stomach acidity and start creating more stomach acid...watch the recorded video from a live I did on IG for all the details.