Snack Attack...enter...Kale Chips!

OMG I am struggling so bad with the snack attack.  Are you too??

Stress has got me wanting to eat everything in sight and so me that means crunch, salt and munch.  I am girl obsessed with corn chips and guacamole ( oh the grains do not settle well) but that is not doing my waistline any favors.

So I wanted to find a healthy treat that would satisfy to snack attack needs and be gut healthy needs.  

Enter...the KALE CHIP.

Its got the crunch I crave and none of the guilt.  I make them in my air fryer in 10 minutes and they come out perfect .

Ingredients

1 bunch of Kale- stems removed and torn into pieces

1 TBSP Avocado Oil or Olive Oil

Salt and Garlic Powder

Instructions

1. Place all ingredients on a ziplock bap, closed and massage the oil and seasoning in the kale.

2. Airfryer set to 250 degrees for 10 minutes-be sure to shake and stir them around every 3 minutes or so.

3. Take out when golden brown and crispy.  They do need to be watched pretty close so stay close to the airfryer while cooking. 

4. Enjoy the crunch and munch factor.

This is a gem to have on hand for that late night munch attack while watching a movie.  Think healthy popcorn snack...if you can.

Do me a favor...send me a message if you try it.  I am dying to know if it satisfies that craving.