I remember the exact moment I realized I was tired of being tired.
Tired of bloating after nearly everything I ate.
Tired of not trusting my body.
Tired of Googling every weird symptom and falling into a rabbit hole of "maybe it's just stress" or "maybe I'm just getting older."

But deep down, I knew it wasn’t just stress. Or aging. Or anxiety. Something wasn’t right.

If you’ve ever sat in your bathroom with your phone in one hand, a heating pad on your belly, searching “why am I always bloated?” or “can anxiety cause stomach pain?” or “best probiotic for women over 35”, then you are not alone. I was you.

🧠 The Information Overload Spiral

I spent years scrolling through blog posts, trying elimination diets, downloading free checklists, tracking everything I ate, and taking random supplements I saw on Instagram.

I was convinced that if I just found the right food or the right product, I’d finally feel better. But nothing stuck. I was still bloated. Still exhausted. Still foggy and d...